Sleep Edit

A woman sitting on her bed, snuggled up in a blanket, holding a mug

Sleep Health, Sleep Tips

Why we struggle to sleep in winter

Ever wondered why getting out of bed in winter can be so hard? It’s not just the cold your body is adjusting to!

Back Care, Sleep Tips

How different sleeping positions can affect your back

While sleeping on the right mattress is extremely important for comfort, postural alignment and whole body support, your sleep position plays a large part in the quality of your sleep...

A man sitting up in bed wiping sweat off his forehead

Sleep Health, Sleep Tips

Hot in bed?

Our sleep habits are affected by the weather, with many losing sleep due to overheating and waking up in the night because of the heat.

A woman cutting up lemons in cucumber on a wooden cutting board

Sleep Health, Sleep Tips

Natural remedies to help you sleep

Busy schedules, sleeping woes, and aches and pains are often to blame for insufficient sleep, so try these natural remedies to get back in the green.

A white clock in front of a notepad that has 'fall back' written on it.

Sleep Tips

How to prepare for the end of daylight saving

The end of daylight saving is almost upon us! Last week’s 6am will suddenly be 5am. Time to celebrate right? Maybe not...

A man sleeping with his head on a pillow inside the fridge

Sleep Tips

5 Ways to Sleep Better in Summer

Our beautiful Australian summer has a downside: intense heat and humidity can make it impossible to sleep comfortably. We've got tips to help!

A woman sitting up in bed with a pillow on her head and ger fingers blocking her ears.

Sleep Health, Sleep Tips

Are you having sleeping problems?

Many of us suffer from sleeping problems. If you answer yes to 3 of the following questions, you’re probably sleep deprived.

A man and woman lying in bed. The woman has a pillow wrapped around her head while the man snores.

Sleep Tips

Which Pillow Partner are you?

We all have unique sleeping behaviours and personal preferences. Find out which Pillow Partner you are (and who you share your bed with)!

A monitor displaying a 3D scan of a brain, health workers in the background.

Health & Beauty, Sleep Health, Sleep Tips

Sleep makes smart

Getting enough sleep enhances your memory, helps you learn quicker, makes you more disciplined, and boosts your productivity.

Sleep Tips

Made for Australians

SleepMaker is the only mattress maker in Australia to manufacture its own springs and foam right here at home.

10 reasons you need to make sleep health a priority

Sleep Health, Sleep Tips

10 reasons to make sleep health your priority

Getting enough sleep isn’t a substitute for getting good quality sleep. That’s why it’s important to prioritise healthy sleep for mental health, cognitive function, physical well-being, and happiness.

Woman lying on a bed, her head on a pillow and a dog lying on her arm.

Back Care, Pillows, Sleep Health, Sleep Tips

The Best Pillows for Neck Pain

Are you experiencing neck pain? Discover how your pillow can affect neck pain & how to find the best pillows for neck pain with expert advice from SleepMaker.

A woman sleeping on a pile of pillows, wearing a sleep mask.

Sleep Health, Sleep Tips

Fix your sleeping position, fix your sleep

Sleeping positions: which one’s right for you? You spend a third of your life with your bed, which is more time than you’ll spend with your significant other, your children,...