Sleep Edit

Not all mattresses are the same – discover what technology is best suited for your needs.

A man sitting up in bed wiping sweat off his forehead

Hot in bed?

Most Australians say their sleep habits are affected by the weather, with many losing sleep due to overheating and waking up in the night because of the heat. Read more
A woman sitting in the park near trees, doing yoga stretches.

Yoga and Pilates poses for relieving back pain

Pilates and yoga exercises are excellent ways to help prevent and decrease back pain, including persistent lower back pain, helping you sleep better. Read more
A woman changing her bedding in a bright bedroom

Australian spring is here: how to spring clean your bedroom

The beginning of spring is the ideal time to clean all the corners and crevices you neglected throughout the rest of the year. Read more
A SleepMaker Cocoon mattress ona bed base in a luxury bedroom

Why buy a SleepMaker bed?

Sleep and technology has evolved dramatically over the last 100 years, throughout this evolution, SleepMaker has led the way with technology and innovation. Read more
A woman cutting up lemons in cucumber on a wooden cutting board

Natural remedies to help you sleep

Busy schedules, sleeping woes, and aches and pains are often to blame for insufficient sleep, so try these natural remedies to get back in the green. Read more
A white clock in front of a notepad that has 'fall back' written on it.

How to prepare for the end of daylight saving

The end of daylight saving is almost upon us! Last week’s 6am will suddenly be 5am. Time to celebrate right? Maybe not... Read more
A man sleeping with his head on a pillow inside the fridge

5 Ways to Sleep Better in Summer

Our beautiful Australian summer has a downside: intense heat and humidity can make it impossible to sleep comfortably. We've got tips to help! Read more
A woman sitting up on her bed holding a pillow to her chest

How to choose the right pillow for you

The perfect pillow is a deeply personal preference. With literally hundreds out there to choose from, how do you decide? Read more
A scientist in a lab holding research notebooks

What are mattresses made out of?

Your mattress is made from latex, foam, springs and more. Read on to see how all the parts your mattress contribute to a good night's sleep. Read more
A woman changing the bedding on her bed

8 Simple Steps to Spring Clean Your Bedroom

Say goodbye to those cold and dark winter mornings and welcome spring with a bit of spring cleaning! Read more
A woman lying back on pillows on a luxury SleepMaker mattress

Learn how to stop waking up with back pain with these stretches

Stretch your back to help you relax and relieve back pain before drifting off to sleep, or first thing in the morning to help you take on your day. Read more
A happy couple in bed

What to do when you get a new mattress

Follow the manufacturer's instructions to be sure your new bed gets its best possible start in life and serves you comfortably for years to come! Read more