Why millennials suffer from back pain

Sleep Edit

Not all mattresses are the same – discover what technology is best suited for your needs.

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Health & Beauty, Sleep Health, Sleep Tips

Sleep makes smart

Getting enough sleep enhances your memory, helps you learn quicker, makes you more disciplined, and boosts your productivity.

Back Care

Why back pain increases with age

The number one cause of back pain is age, with normal wear and tear occurring over time.

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Made for Australians

SleepMaker is the only mattress maker in Australia to manufacture its own springs and foam right here at home.

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Back Care

How to protect your back as you age – back health for seniors

A properly supportive mattress will maintain your body's natural curves rather than forcing your body to conform to the bed.

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Sleep Tips

SleepMaker mattresses made to order, just for you

Perhaps we need a shift in mindset to understand the sheer joy of buying something that’s been made to order, just for you.

10 reasons you need to make sleep health a priority

Sleep Health, Sleep Tips

10 reasons to make sleep health your priority

Getting enough sleep isn’t a substitute for getting good quality sleep. That’s why it’s important to prioritise healthy sleep for mental health, cognitive function, physical well-being, and happiness.

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Back Care, Pillows, Sleep Health, Sleep Tips

The Best Pillows for Neck Pain

Are you experiencing neck pain? Discover how your pillow can affect neck pain & how to find the best pillows for neck pain with expert advice from SleepMaker.

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Buying a Bed, Mattresses

Spring mattress FAQs: are pocket spring mattresses good?

Spring mattresses have evolved significantly since their invention in 1871, leading to the current pocket spring, one of the most popular mattress technologies you’ll find today.

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Sleep Health, Sleep Tips

Fix your sleeping position, fix your sleep

Sleeping positions: which one’s right for you? You spend a third of your life with your bed, which is more time than you’ll spend with your significant other, your children,...

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Sleep Health

Best sleep supplements

Sleep supplements can help with specific sleep issues, but they are not a substitute for sleep hygiene and you should check medication interactions and health conditions first,

A young woman standing next to a bed wincing with back pain

Back Care, Sleep Tips

Why millennials suffer from back pain

Millennials can suffer from back pain, and it is a common issue for 18–36 year olds. Technology is a part of life and can be causing long-term back problems.