Sleep Edit

Expert sleep advice for every body and every bed.

Illustration: 53% of respondents experience poor sleep due to stress

2022 Australian Sleep Awareness Week survey results

During Sleep Awareness Week back in 2022, rather than giving too much advice, we asked Aussies: How are YOU sleeping? Read more
A shor of a woman's legs, feet and arms as she stretches her back

Natural ways to relieve back pain

Ideally, your mattress should decrease your body’s pressure points so you get the best possible support and have a healthy, uninterrupted sleep. Read more
A mother and toddler playing together on a SleepMaker bed

How your child’s mattress affects their chance at a healthy sleep

As children grow they need a healthy sleep environment. An old mattress can directly affect your child’s health and wellbeing. Read more. Read more
A young woman relaxing in bed watching TV

The rise in popularity of bed rotting: embracing the art of ultimate relaxation

Embrace the art of bed rotting, and let a SleepMaker mattress be your trusted companion on this indulgent journey of rest and rejuvenation. Read more
A SleepMaker Luxury Collection pillow on a white bed in a classy bedroom

Best Pillows in Australia 2026

Whether you’re after memory foam, gel or visco pillows, our expert-tested best pillows have every sleeping style covered.  Read more
A luxurious bed covered in comfortable pillows and a duvet

Mattresses and beds for luxury bedrooms

From the plush comfort of a Cocoon or Luxury mattress to stylish and functional bed bases and headboards, we offer everything you need to create your ultimate bedroom.  Read more
Two children jumping on a bed and playing with pillows

When is the right time to transition to a 'big kids bed'?

If you’ve been stressing about the 'right' age to start transitioning your little one from a cot to a bed, take a breath and relax. There is no 'perfect' age. Read more
Why a pillow can make or break your sleep quality

Why a pillow can make or break your sleep quality

Are you waking up with a stiff neck or having breathing problems while you sleep? The solution could be as simple as choosing the best pillow for your needs. Read more
A woman holding a phone and a credit card sitting in front of an open laptop

How to buy a new mattress

Choosing a new mattress is an important decision! If you're not sure where to start, or how to find the right mattress for you, we're here to help. Read more
A woman in yoga gear stretching outside at sunset

7 ways to relieve back pain and stop it returning

Back pain that is not the result of a significant injury or disease can be treated, and even prevented, through simple changes to your lifestyle. Read more
People in a gym lifting weights

How sleep makes you strong

Find out why Lebron James makes sleep a priority in his training regime. Read more
A man and a woman eating cereal in bed

Sleep makes happy

There are some amazing mood-enhancing benefits of regular restorative sleep! Read more
A woman in a field smelling a bunch of lavender

A bedroom for the senses

The fragrance of your bedroom can affect your mood, sleep and ultimately your happiness. Read more