Sleep Edit

A woman in a pink dress lying across a SleepMaker Cocoon mattress

Mattresses

What’s so luxurious about a SleepMaker Cocoon mattress?

The SleepMaker Cocoon mattress is one of the most luxurious in the SleepMaker range. Find out what makes it so elite.

A woman sitting on her bed, snuggled up in a blanket, holding a mug

Sleep Health, Sleep Tips

Why we struggle to sleep in winter

Ever wondered why getting out of bed in winter can be so hard? It’s not just the cold your body is adjusting to!

A stethoscope wrapped around a heart shaped bowl containing healthy foods

Sleep Health

How your diet affects back pain

No diet by itself is the answer to chronic back pain, but managing inflammation through dietary choices could be a good place to start.

Back Care, Sleep Tips

How different sleeping positions can affect your back

While sleeping on the right mattress is extremely important for comfort, postural alignment and whole body support, your sleep position plays a large part in the quality of your sleep...

A man sitting up in bed wiping sweat off his forehead

Sleep Health, Sleep Tips

Hot in bed?

Our sleep habits are affected by the weather, with many losing sleep due to overheating and waking up in the night because of the heat.

A woman sitting in the park near trees, doing yoga stretches.

Sleep Health

Yoga and Pilates poses for relieving back pain

Pilates and yoga exercises are excellent ways to help prevent and decrease back pain, including persistent lower back pain, helping you sleep better.

Buying a Bed, Mattresses

Why buy a SleepMaker bed?

Sleep and technology has evolved dramatically over the last 100 years, throughout this evolution, SleepMaker has led the way with technology and innovation.