Sleep Edit

Expert sleep advice for every body and every bed.

A SleepMaker Cocoon mattress ona bed base in a luxury bedroom

Why buy a SleepMaker bed?

Sleep and technology has evolved dramatically over the last 100 years, throughout this evolution, SleepMaker has led the way with technology and innovation. Read more
A woman cutting up lemons in cucumber on a wooden cutting board

Natural remedies to help you sleep

Busy schedules, sleeping woes, and aches and pains are often to blame for insufficient sleep, so try these natural remedies to get back in the green. Read more
A white clock in front of a notepad that has 'fall back' written on it.

How to prepare for the end of daylight saving

The end of daylight saving is almost upon us! Last week’s 6am will suddenly be 5am. Time to celebrate right? Maybe not... Read more
A man sleeping with his head on a pillow inside the fridge

5 Ways to Sleep Better in Summer

Our beautiful Australian summer has a downside: intense heat and humidity can make it impossible to sleep comfortably. We've got tips to help! Read more
A woman sitting up on her bed holding a pillow to her chest

How to choose the right pillow for you

The perfect pillow is a deeply personal preference. With literally hundreds out there to choose from, how do you decide? Read more
A scientist in a lab holding research notebooks

What are mattresses made out of?

Your mattress is made from latex, foam, springs and more. Read on to see how all the parts your mattress contribute to a good night's sleep. Read more
A woman changing the bedding on her bed

8 Simple Steps to Spring Clean Your Bedroom

Say goodbye to those cold and dark winter mornings and welcome spring with a bit of spring cleaning! Read more
A woman lying back on pillows on a luxury SleepMaker mattress

Learn how to stop waking up with back pain with these stretches

Stretch your back to help you relax and relieve back pain before drifting off to sleep, or first thing in the morning to help you take on your day. Read more
A happy couple in bed

What to do when you get a new mattress

Follow the manufacturer's instructions to be sure your new bed gets its best possible start in life and serves you comfortably for years to come! Read more
Two elderly people relaxing on a SleepMaker mattress

The best mattress for hot sleepers

Your body temperature affects your sleep – whether it’s too hot, too cold, or just right. Read more
A woman lying in bed with her back to the camera, not wearing pyjamas

Sleeping naked vs. sleeping in PJs: uncovering what Aussies wear in bed

The age-old debate of whether to sleep in the nude or don cozy pajamas before bedtime has sparked curiosity and discussions among us sleep enthusiasts here at SleepMaker.  Read more
A happy woman sitting up in bed stretching her arms over her head

Are adjustable beds worth It?

Adjustable beds can add comfort for a wide range of people, and they are growing in popularity in Australia due to health and lifestyle benefits. Read more
Children having a pillow fight on top of a bed

Guide to choosing the best mattress for kids

Children can require up to 14 hours sleep a day, so choosing the right mattress is critical. Our guide to choosing the best mattress for your kids will help! Read more