Sleep Edit

Expert sleep advice for every body and every bed.

I’ve just bought a new SleepMaker mattress, what should I do next?

I’ve just bought a new SleepMaker mattress, what should I do next?

Congratulations on buying a SleepMaker mattress! Find out what you need to do next to protect and preserve your new investment. Read more
Cleaning your sheets

Cleaning your sheets

Love the feeling of sliding into clean sheets? Discover the right way to care for your sheets so you never miss out on that clean sheet feeling. Read more
A SleepMaker mattress on an adjustable bed base in a bedroom

Seven ways an adjustable bed makes life easier

Adjustable bed bases are a great flexible option for people of all life stages and life styles.  Read more
A woman sitting on a couch stretching her back and wincing in pain

Causes of back pain in women

Back pain in women is more common than you think. Physical traits and lifestyle habits unique to women can put them at greater risk than men. Read more
A woman in a pink dress lying across a SleepMaker Cocoon mattress

What’s so luxurious about a SleepMaker Cocoon mattress?

The SleepMaker Cocoon mattress is one of the most luxurious in the SleepMaker range. Find out what makes it so elite. Read more
A happy couple lying on either end of a SleepMaker mattress in a casual bedroom

Why a good mattress is so important to your sleep

There’s no one miracle mattress that will be suitable for every single person. Any mattress that will help you sleep without pain, discomfort or interruption will be the best mattress... Read more
A woman sitting on her bed, snuggled up in a blanket, holding a mug

Why we struggle to sleep in winter

Ever wondered why getting out of bed in winter can be so hard? It’s not just the cold your body is adjusting to! Read more
A stethoscope wrapped around a heart shaped bowl containing healthy foods

How your diet affects back pain

No diet by itself is the answer to chronic back pain, but managing inflammation through dietary choices could be a good place to start. Read more
A SleepMaker Tencel Mattress Protector and packaging

Best mattress protectors in Australia

The SleepMaker mattress protector is waterproof, antimicrobial and moisture wicking. And it’s made with TENCEL, so it feels soft and silky smooth while it protects your mattress. Read more
A woman sound asleep on her bed

How different sleeping positions can affect your back

While sleeping on the right mattress is extremely important for comfort, postural alignment and whole body support, your sleep position plays a large part in the quality of your sleep... Read more
A man sitting up in bed wiping sweat off his forehead

Hot in bed?

Most Australians say their sleep habits are affected by the weather, with many losing sleep due to overheating and waking up in the night because of the heat. Read more
A woman sitting in the park near trees, doing yoga stretches.

Yoga and Pilates poses for relieving back pain

Pilates and yoga exercises are excellent ways to help prevent and decrease back pain, including persistent lower back pain, helping you sleep better. Read more
A woman changing her bedding in a bright bedroom

Australian spring is here: how to spring clean your bedroom

The beginning of spring is the ideal time to clean all the corners and crevices you neglected throughout the rest of the year. Read more