Sleep Edit

Expert sleep advice for every body and every bed.
A shor of a woman's legs, feet and arms as she stretches her back
Back Care

Natural ways to relieve back pain

Ideally, your mattress should decrease your body’s pressure points so you get the best possible support and have a healthy, uninterrupted sleep. Read more
A mother and toddler playing together on a SleepMaker bed
Children & Sleep, Sleep Tips

How your child’s mattress affects their chance at a healthy sleep

As children grow they need a healthy sleep environment. An old mattress can directly affect your child’s health and wellbeing. Read more. Read more
A young woman relaxing in bed watching TV
Sleep Health, Sleep Tips

The rise in popularity of bed rotting: embracing the art of ultimate relaxation

Embrace the art of bed rotting, and let a SleepMaker mattress be your trusted companion on this indulgent journey of rest and rejuvenation. Read more
Two children jumping on a bed and playing with pillows
Children & Sleep, Sleep Tips

When is the right time to transition to a 'big kids bed'?

If you’ve been stressing about the 'right' age to start transitioning your little one from a cot to a bed, take a breath and relax. There is no 'perfect' age. Read more
Why a pillow can make or break your sleep quality
Bedding, Pillows, Sleep Tips

Why a pillow can make or break your sleep quality

Are you waking up with a stiff neck or having breathing problems while you sleep? The solution could be as simple as choosing the best pillow for your needs. Read more
How to buy a new mattress
Buying a Bed, Mattresses

How to buy a new mattress

Choosing a new mattress is an important decision! If you're not sure where to start, or how to find the right mattress for you, we're here to help. Read more
A woman in yoga gear stretching outside at sunset
Back Care

7 ways to relieve back pain and stop it returning

Back pain that is not the result of a significant injury or disease can be treated, and even prevented, through simple changes to your lifestyle. Read more
People in a gym lifting weights
Health & Beauty, Sleep Health

How sleep makes you strong

Find out why Lebron James makes sleep a priority in his training regime. Read more
A man and a woman eating cereal in bed
Health & Beauty, Sleep Health, Sleep Tips

Sleep makes happy

There are some amazing mood-enhancing benefits of regular restorative sleep! Read more
A woman in a field smelling a bunch of lavender
Bedroom, Sleep Health

A bedroom for the senses

The fragrance of your bedroom can affect your mood, sleep and ultimately your happiness. Read more
Cleaning your sheets
Bedding, Bedroom, Sleep Tips

Cleaning your sheets

Love the feeling of sliding into clean sheets? Discover the right way to care for your sheets so you never miss out on that clean sheet feeling. Read more
A SleepMaker mattress on an adjustable bed base in a bedroom
Adjustable Beds, Bed Bases

Seven ways an adjustable bed makes life easier

Adjustable bed bases are a great flexible option for people of all life stages and life styles.  Read more
A woman sitting on a couch stretching her back and wincing in pain
Back Care

Causes of back pain in women

Back pain in women is more common than you think. Physical traits and lifestyle habits unique to women can put them at greater risk than men. Read more