Sleep Edit

Expert sleep advice for every body and every bed.

A man smiling and lying on a bed in a furniture store

When should I replace my bed?

Here's why you should replace your bed every 8 to 10 years - or sooner if you notice visible wear, loss of support, or stains from everyday use. Read more
A healthy indoor plant beside a chair and table, in front of sign artworks

Perfect plants for your bedroom

Adding plants & greenery to your bedroom has many benefits. Here’s our top 10 air-purifying plants for your bedroom. Read more
A woman sitting on an unmade bed stretching in front of a window

Is a spring mattress or foam mattress better for me?

With so many choices out there, it’s important to know what each mattress type offers and what you should watch out for. Read more
A woman cleaning the top of a mattress with a vacuum

How to clean a mattress

So you need to clean your mattress? We know how easy it is to focus on fresh, clean sheets, airing the duvet, and completely forgetting about what lurks within. Read more
A man sleeping on his side with his head on a supportive pillow

What is the best mattress for side sleepers?

For the 55% of adults who sleep on their side, choosing the right mattress unlocks easier breathing, better alignment, and less pain - while the wrong one can cause shoulder... Read more
A woman lying on her side supported by pillows on top of a mattress

Is a soft or firm mattress better for me?

When you’re choosing a new mattress, is it better to have a firm or a soft mattress? Is a soft mattress supportive enough? Can a firm mattress be comfortable? Read more
A woman sitting up in bed with a pillow on her head and ger fingers blocking her ears.

Are you having sleeping problems?

Many Australians suffer from sleeping problems. If you answer yes to 3 of the following questions, you’re probably sleep deprived. Read more
A man and woman lying in bed. The woman has a pillow wrapped around her head while the man snores.

Which Pillow Partner are you?

We all have unique sleeping behaviours and personal preferences. Find out which Pillow Partner you are (and who you share your bed with)! Read more
A monitor displaying a 3D scan of a brain, health workers in the background.

Sleep makes smart

Getting enough sleep enhances your memory, helps you learn quicker, makes you more disciplined, and boosts your productivity. Read more
An older woman's hand on her back.

Why back pain increases with age

The number one cause of back pain is age, with normal wear and tear occurring over time.   Read more
SleepMaker illustration with cartoon people and map of Australia

Made for Australians

SleepMaker is the only mattress maker in Australia to manufacture its own springs and foam right here at home.  Read more
A senior person sitting on a bed holding their lower back.

How to protect your back as you age – back health for seniors

A properly supportive mattress will maintain your body's natural curves rather than forcing your body to conform to the bed. Read more
A man and woman sleeping on top of a luxury bed

SleepMaker mattresses made to order, just for you

Perhaps we need a shift in mindset to understand the sheer joy of buying something that’s been made to order, just for you. Read more