Sleep Edit

Expert sleep advice for every body and every bed.
A woman lying in bed with her back to the camera, not wearing pyjamas
Sleep Health

Sleeping naked vs. sleeping in PJs: uncovering what Aussies wear in bed

The age-old debate of whether to sleep in the nude or don cozy pajamas before bedtime has sparked curiosity and discussions among us sleep enthusiasts here at SleepMaker.  Read more
A happy woman sitting up in bed stretching her arms over her head
Adjustable Beds, Bed Bases

Are adjustable beds worth It?

Adjustable beds can add comfort for a wide range of people, and they are growing in popularity in Australia due to health and lifestyle benefits. Read more
Children having a pillow fight on top of a bed
Buying a Bed, Children & Sleep

Guide to choosing the best mattress for kids

Children can require up to 14 hours sleep a day, so choosing the right mattress is critical. Our guide to choosing the best mattress for your kids will help! Read more
A healthy indoor plant beside a chair and table, in front of sign artworks
Bedroom, Sleep Health

Perfect plants for your bedroom

Adding plants & greenery to your bedroom has many benefits. Here’s our top 10 air-purifying plants for your bedroom. Read more
A woman cleaning the top of a mattress with a vacuum
Cleaning & Care, Mattresses

How to clean a mattress

So you need to clean your mattress? We know how easy it is to focus on fresh, clean sheets, airing the quilt, and completely forgetting about what lurks within. Read more
A man sleeping on his side with his head on a supportive pillow
Mattresses, Sleep Health

What is the best mattress for side sleepers?

For the 55% of adults who sleep on their side, choosing the right mattress unlocks easier breathing, better alignment, and less pain - while the wrong one can cause shoulder... Read more
A woman lying on her side supported by pillows on top of a mattress
Mattresses

Is a soft or firm mattress better for me?

When you’re choosing a new mattress, is it better to have a firm or a soft mattress? Is a soft mattress supportive enough? Can a firm mattress be comfortable? Read more
A woman sitting up in bed with a pillow on her head and ger fingers blocking her ears.
Sleep Health, Sleep Tips

Are you having sleeping problems?

Many of us suffer from sleeping problems. If you answer yes to 3 of the following questions, you’re probably sleep deprived. Read more
A man and woman lying in bed. The woman has a pillow wrapped around her head while the man snores.
Sleep Tips

Which Pillow Partner are you?

We all have unique sleeping behaviours and personal preferences. Find out which Pillow Partner you are (and who you share your bed with)! Read more
A monitor displaying a 3D scan of a brain, health workers in the background.
Health & Beauty, Sleep Health, Sleep Tips

Sleep makes smart

Getting enough sleep enhances your memory, helps you learn quicker, makes you more disciplined, and boosts your productivity. Read more
An older woman's hand on her back.
Back Care

Why back pain increases with age

The number one cause of back pain is age, with normal wear and tear occurring over time.   Read more
Made for Australians
Sleep Tips

Made for Australians

SleepMaker is the only mattress maker in Australia to manufacture its own springs and foam right here at home.  Read more
A senior person sitting on a bed holding their lower back.
Back Care

How to protect your back as you age – back health for seniors

A properly supportive mattress will maintain your body's natural curves rather than forcing your body to conform to the bed. Read more