Back Pain eBook

Welcome to SleepMaker’s guide to Back Care. We’ve created an eBook to help you get a good night’s sleep.

In ‘Living with back pain? How to get a better sleep’ we aim to help you understand your back pain and it’s causes, ways to relieve back pain and how to start sleeping better.

  • your back pain
  • the causes
  • contributing factors
  • back pain and sleep
  • ways to relieve back pain and stop it coming back
  • how to start sleeping better

Back Pain eBook